As a therapist, I believe that growth starts with self-awareness and emotional balance. Together, we’ll explore your experiences, uncover limiting patterns, and develop practical coping strategies that create lasting change. Using Dialectical Behavior Therapy (DBT), Narrative Therapy, and Gestalt Therapy, I help clients reframe their experiences, strengthen emotional regulation, and build a stronger sense of self-worth.
If you’re ready to take the next step toward a more fulfilling and empowered life, let’s connect—reach out today to start your journey toward meaningful change.