Do you feel like everyone else was given a rulebook for life, but you didn’t get one? Things that seem easy for others—making friends, finding a job, feeling confident—feel impossible to you. You’re trying your best, but anxiety and depression keep getting in the way. More than ever, neurodivergent individuals are struggling with self-doubt and isolation while trying to navigate a world that wasn’t built for them. You don’t have to feel this way. You can learn to embrace yourself, build meaningful connections, and create a life you’re excited to live.