Jessi Benson

Jessi Benson, Graduate Counselor Intern

My ideal client is someone who seeks positive change and growth but feels held back by challenges like stress, self-esteem issues, or struggles with body image. They may be juggling school or work, seeking healthier habits, or looking to strengthen their self-confidence. Together, we’ll explore practical tools for managing stress, setting achievable goals, and building a mindset rooted in self-acceptance. Their ultimate goal is a balanced life filled with self-empowerment, and my role is to help them uncover their potential and make meaningful steps forward.

As a counseling intern, I’m here to support you in reaching your goals. My focus areas include life coaching, body positivity, weight loss, stress management, women’s issues, and school challenges. Together, we’ll create a safe, positive space where you can explore your feelings, develop coping skills, and take steps toward a happier, healthier life.

Life can be overwhelming, but you don’t have to face it alone. As a counseling intern, I’m here to offer a safe space where we can explore life’s challenges together. Whether you’re navigating stress, self-esteem, or just need someone to talk to, we’ll work toward finding solutions that feel right for you. Let’s take that first step toward change, together.

Please contact me with any other questions you might have. I would love the opportunity to see if we are a good fit for the work you want to accomplish.

Insurance/Billing Options: Self-Pay with most major credit cards.  Initial Intake Session $45.  Standard Session $45.
Telehealth and in-person options.