Do you feel like everyone else was given a rule book to life but you didn’t get one? Things that other people find easy, like making friends and getting a job, feel impossible to you. You’re trying to do your best but your anxiety and depression gets in the way. You don’t have to feel this way. You can learn to embrace yourself and create a life you are excited to live. It is possible to find your place in this world. You can learn to accept yourself and use your strengths to your advantage. You can learn to process negative thoughts and beliefs, and tackle the anxiety that’s holding you back.

I have worked with people with disabilities, including autism and ADHD, for over seven years. As an autistic counselor myself, I offer therapy that focuses on alleviating anxiety and depression symptoms, with consideration of the neurodivergent experience.

Are you ready to start creating lasting change? Call me today to set up your first appointment.